Why weight matters?

the gynea wants me to lose at least 5kg.

and i find it annoyingly difficult to lost 1kg, let alone 5kg.

owh, btw, i did lost 2kg doing the StepMania Dance (mind u, it is so cool and sweaty that u dont need to jog at all!), but then the awaiting langkawi trip arrived and i gain 4kgs more.

gile?

4days at langkawi=4kg increments?

dushhh
*tumbuk dinding*

so i exercised like hell is approaching once i get back home, only to find out that i was diagnose with gout.

duh.

the ankle was swollen badly by gout.
(tak nampak kot buku lali. gile la)

hence no more StepMania Dancing.
and, no more exercising.

so i waited for the ankle to recover, then exercise.
but then i have another 4days of 'ganti posa' to be done.

and i simply cant 'melompat mcm org gila menari' time posa.

penat weh!

so, the weight, is the same as before i started StepMania Dancing.
mocking me as if all the sweat means nothing at all.

so here u can see doc, y i could not lose weight as u wanted.
right?

right?

^_^

errr.. i AM full of excuses.
i know it.

Till then,